Photos from Karlstad Cathedral, which I visited back in the summer.
I'm lighting "mental candles" today:
One for a close friend whom I had the privilege to know for nearly half a century (47+ years), but who passed away this weekend. (Also thinking of those she leaves behind - husband, sisters, friends...)
And one for another friend whom I've known as long; having cancer surgery today.
For around two decades we've had a household waste sorting system in my town based on black vs white plastic bags: Black for food leftovers (used to produce bio-gas), and white for various smaller non-recyclable stuff (to be burned, producing energy used for district heating). The black vs white plastic bags have been thrown in the same bin and then optically sorted at their destination. (Besides this, we are also sorting newspapers, cardboard, plastic, glass and metal packaging stuff, to be taken to separate recycling bins.)
Now they're changing the sorting system. They've been introducing the change gradually, starting with those who live in their own houses (i.e. have their own dustbins); but now the turn has come to also include us who live in apartment blocks. The main change is that we must now use only paper bags for food waste (+ paper towels); which are to be thrown in new separate bins outside.
Less use of plastic is of course good for the environment, and the whole thing may not sound too challenging. But when I received the new special holder for the paper bags this week, I realised that it would require some rearranging of the receptacles in the cupboard under my kitchen sink - which is where I sort everything until I can take it out to the bins.
For twenty years or so I've been used to throwing my food waste (black bag) in a small receptacle with a lid, hanging on the inside of the cupboard door; and residual waste (white bag) in a taller one on the cupboard floor. But the new paper bags for food waste need a special holder allowing air to circulate around it - and that is too big to be hung on the inside of the door. So I realised I'd have to shift things around.
I cleaned out the cupboard and reorganized yesterday: I placed the new holder for the paper bags on the floor (with a supply of empty bags right behind it); and prepared the smaller receptacle on the inside of the cupboard door to be used for residual waste instead.
So far, so good. I was able to fit everything in.
However, I soon found that getting my brain to re-learn where to throw things is quite another matter! In spite of even having put a warning triangle on the lid of the receptacle hanging on the door, I still find myself automatically throwing banana peels or emptying used tea-leaves in there... Movements so familiar that I obviously perform them without looking, or consciously thinking about what I'm doing!
I think (hope!) that I've been somewhat better at not throwing too much non-biodegradable kind of waste in the paper bag, though. Besides that bag itself hopefully still signalling "Hello! I'm new here!", I've also put an orange post-it note above it that should hopefully help me stop and think twice.
It's all made me ponder about how much our everyday routines are rooted in habits, though - like doing things in a certain order, keeping things in certain places etc. And living alone, those habits are not often challenged; except if we have guests staying, or visit other people in their homes (none of which happens all that frequently for me these days) - or some new thing or circumstance is otherwise introduced (or removed) that forces us to "rethink".
Have you had to change any deeply rooted habits lately?
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| View from bridge over the river towards city mall |
Yesterday (Thursday) all the snow and ice was gone again. Still gray, but not raining. It had been a full week since my vertigo episode (without any more serious dizziness), and I decided it was time I tried a walk all the way into town, as I needed some things from the pharmacy. Still feeling a bit insecure (perhaps mentally more than physically now), I did take one of my walking poles along, in case I'd feel in need of "a third leg" at some point.
On my shopping list for the pharmacy I had included non-prescription travel sickness pills, as in connection with my Vertigo post last week I got the advice that it might be good to have some of those at home in case it should happen again. Turned out that those pills were backordered at the pharmacy, though; apparently due to some nation-wide problem with delivery or production. I tried the other pharmacy in the city centre as well, but got the same answer there. Together with the responses I got on my post last week, this almost made me wonder if there is some world-wide vertigo pandemic going on that we've not been told about...!
This morning, the weather had changed to sunny and frosty. Since it hadn't been raining the day before, not really icy, though; and today I've actually been out twice. Before lunch, I walked to my supermarket for some fresh fruit. There is also a pharmacy at the supermarket, so I also popped in there to check if they might still have some of those elusive pills... Turned out they did! Three packs left on the shelf, so I did not even have to feel guilty of snatching the very last one. ;) Hopefully I won't even be needing them any time soon. But still feel a bit "safer" knowing that I have some if another attack should take me by surprise.
In the afternoon, I went out again. Took some stuff to the recycling bins, and then prolonged my walk a bit further as well. Beginning to feel "back to normal"...
24 January 2023: The weather is back to grey and dull (a little bit of snow left on the ground still, but it has lost the "fresh" feeling from the other day). I'm feeling "okay", but still a bit tired - how much related to my vertigo attack last week or not, I'm not sure.
Yesterday (also grey) I took my "exercise" indoors with the vacuum cleaner. ;-) Today I did go out for a little while, but only like 20 minutes or so. And after that kind of dozed through the rest of the afternoon listening to the radio and an audio book...
Having no new photos to share, it occurred to me to look back in my archives and check what January was like 10 years ago - i.e. 2013.
The weather not much different back then, it seems.
January 6, 2013
Another day (Jan 6) I went for a walk around the 'bird sanctuary' lake, where they still had some rare birds living back then, including these black swans. (We don't have the black ones in the wild here.) They had to move all the exotic birds some years ago in connection with laying district heating pipes through the lake, though; and I don't think they've introduced any new ones yet. But migrating wild geese and swans etc still often visit, and gulls in the summer - and mallards in plenty all year round.
At home, optical fiber cables were installed in my building in January 2013, giving me faster internet. (Can hardly believe it's 10 years ago already?) The installation required some rearranging of furniture...
We did get a bit of snow that year, too...
... as well as the occasional day of sun and blue skies...
Can't recall having seen a sky this blue since... Well, maybe mid December or so!
I've been taking things "slow" since my scary vertigo attack on Thursday morning (cf previous post); but I keep making progress. On Thursday I did not go out at all. On Friday I ventured out to the rubbish bins just outside + 5 min extra (with my walking poles as support). Saturday afternoon the streets and walk-ways were free of snow and ice, and I felt brave enough to try a slow walk to the recycling bins and back (20 min). (One pole for balance + one bag of light package stuff to get rid of.)
Today, a thin layer of snow on the ground, sun shining, and properly frosty instead of slushy... So after lunch I decided to take my poles + the camera for a walk in the old cemetery a few minutes away (long-term followers have seen thousands of photos from there...). It's a good place to walk as it's away from traffic + has lots of criss-cross paths, making it easy to either cut the walk short or make it longer, according to how one feels along the way. Today I was thinking shorter but ended up wanting to stay out longer (40 min) as it felt really refreshing with the sun and blue sky and snow! (And with gravel paths beneath the thin layer of dry snow, not slippery.)
