I never know what I’ll find when I go into town on a Saturday. This week I found a demonstration of crossfit training going on in the park. Personally I find it strenuous enough just to hold the camera steady for a short video:
- How about you guys? Sure you don’t want to try?
(Yes, I heard her ask them!)
~~~
“Look, I really don't want to wax philosophic, but I will say that if you're alive, you got to flap your arms and legs, you got to jump around a lot, you got to make a lot of noise, because life is the very opposite of death. And therefore, as I see it, if you're quiet, you're not living. You've got to be noisy, or at least your thoughts should be noisy and colorful and lively.”
~ Mel Brooks ~
Hmm… I think I’ll stick with…
“Cogito ergo sum / I think, therefore I am.”
~ René Descartes ~