* phew = "exclamation to express disgust, exhaustion, surprise, impatience, relief, etc"
(dictionary.com) (I struggled to think of a headline for this post, but a simple phew seems to cover it pretty well...)
As reported before, since the
beginning of October I've been struggling to follow and make sense of
orders from 'Dr Who' about changes in my blood pressure medication.
From last Friday (30 Oct) I was
supposed quit taking beta-blocker altogether (and I obeyed). Over the
weekend, I felt increasingly stressed, with blood pressure and pulse
rising. Monday, got an appointment with a nurse for Thursday, for
blood pressure checkup + flu vaccination. In between, I decided to
put my own monitors aside for a couple of days, thinking I perhaps just
stressed myself further with too much checking... However, I continued
to feel 'weird'.
Thursday came, and at the Health Care Centre, both blood pressure and pulse turned out alarmingly high. (After the first
measurement, the nurse went to get another monitor in case there was
something wrong with the first one...) A new ECG was done as well.
'Dr Who' was away (even out of the country!), so I got to see the
emergency doctor of the day. Probably for the best!! I'd
never met her before either, but she seemed not to understand her
colleague's plan any better than I did, so resolutely put me
straight back on the betablockers, and said she'll take over from
here. As the ECG was okay, and my values did go down a bit while there, I left feeling safe with her instructions,
even if still a bit shaky.
Took the BB pills straight away when
I got back home, and now back on the dosage of 3
meds that I was on the last week before quitting the BB altogether. (I've
had all three for many many years, but the balance between the BB and another one was gradually shifted during the last month.) I started
feeling better already the same evening; and today both pressure and pulse
seem back to normal/acceptable, according to my own arm cuff
monitor which I recently bought (and also according to my own instinct). (I also have a wrist monitor
since before, which I find easier to use. And checking that with the
new one, I think the wrist one usually also comes ”close enough”. But the arm cuff one is more trusted by the professionals; which may
spare me some extra visits to health care. And not least in these corona times, that alone probably makes the investment worth while.)
The new doc's instructions are to use
my arm cuff meter at home once every other day over the next 1½ weeks, and then report the
figures to the her in a phone appointment. (But of course to call
earlier if needed, and she gave me limit values.)
The photos at the top of the post are from last Saturday, 31 October. Since then, we've had quite a bit of wind and rain, and most of the leaves have dropped to the ground. (The photo saying pulse = part of a company name on a wall.)