Last week I borrowed a book at our district library, written by a Swedish physicist and author, Bodil Jönsson (born 1942). Between 1999 and 2019, she wrote about 20 books. As far as I can find, only her first book has been translated to English, though - entitled Ten Thoughts About Time.
The book that I borrowed now (and have been reading over this past week) is a sort of sequel to that first one, written 20 years later (2019). Using the same headlines for each chapter as in the first one, she is updating her ideas a bit; now weighing in changes in our concepts and uses of time that have occurred over the past two decades, related to the progress of technology etc. The title of this one could be translated Plenty of Time (but as I said, it does not seem to have been published in English). The Swedish cover has an image reminding me of the new mural seen from our town park - which is why I chose that photo above. Below is the cover of the book in Swedish:
What I remember best from the first book (and I think that's also what got most talked about here back then in media reviews etc) was her emphasis on the importance of something that in Swedish she calls ställtid. I'm not sure what word is used in the English edition, but probably changeover, a word from industrial context meaning "the process of converting a line or machine from running one product to another". Anyway, she keeps coming back to the importance of pauses between various tasks, giving us time both to reflect, and to mentally prepare for what is coming up next. Whether it's about bigger changes, or just (for example) the time we regularly spend travelling (or walking) between work and home. One of her main ideas (as I understand it) is that even the time when we seem to be doing "nothing" is actually essential when it comes to being efficient; because we need such times (sometimes short, sometimes longer) in order to reset our thoughts and feelings etc as we go from one task or role or context to another.
What I think I'll be taking with me from the new-ish (2019) book that I just read, is that here she also encourages us to try to change our contemporary perspective of thinking about of time as running away from us (so that we constantly feel that we'll never be able to catch up), to instead think of time as coming towards us. Easier said than done, perhaps - but may be worth some contemplation...